Life Exercise

Getting your vitamins: Considerations

It has always been a bit more difficult to add a new vitamin or...
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Life Exercise

What are the pros and cons of eggs for...

A single egg contains a huge amount of amino acids and protein. The amino acids...
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Healthy Habits

Calf exercises to improve your running game

Some runners may not pay attention to their calves, assuming that they are getting...
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Luxury

The Best Luxury Eco-Hotels in South Africa

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Life Exercise

Can Diabetes be Prevented?

Type 2 diabetes is a chronic disease that affects millions of people around the...
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Healthy Habits

Quiet Quitting – What does it mean?

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Social media exploded with the art of quiet quitting. What does it mean? Is it a new concept? Quiet quitting is essentially putting yourself ahead of your...
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Oceania

Itinerary for Australia’s Great Big Outback

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Life Exercise

What Effect Does the Weather Have on Asthma?

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During an asthma attack, your airways become narrower. During an asthma attack, your body produces extra mucus. You may feel as if someone is pressing on...
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Americas

Best Spots to See Wildlife in the U.S.

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Food

Roam the World For Your Favorite Foods

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Life Exercise

Microplastics – Should you be worried?

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According to a report in the journal Science the growth rate of plastic production from 1950 to 2015 has been around 8.4%. Scientists have discovered microplastic contamination...
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Luxury

The Best Luxury Eco-Hotels in South Africa

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Healthy Habits

Dealing with Economic Hardship

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Stress can be caused by financial issues. You may be embarrassed by your situation, or frustrated that there is no way to get out. Everyone has...
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Asia

India’s Amazing Landscapes are Breathtaking

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Adventures

Crazy Rafting Experience in Yellowstone Park

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Discover the home of the Elephant

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Reconnect with your soul

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Best cities and beaches combined

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What diseases are they spreading in America?

There are approximately 200 species of mosquitoes in the United States. About 12 species...

Microplastics – Should you be worried?

According to a report in the journal Science the growth rate of plastic production from 1950...

The Foods that Will Make You Have Healthy Skin

What can you do if your skin makes you feel self-conscious? You may also want...

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What to consider when choosing a gym

You should not take joining a gym lightly. Before investing time and money in a...

Top South Africa Attractions in the Winter

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